Pregnancy Massage St. Albert
Massage during pregnancy is a wonderful way to relax and unwind, and support mom-to-be as the body shifts and changes with growing baby. Therapeutic massage techniques designed especially for expectant mothers can help you relax, relieve muscles tension, improve circulation, and give you that much deserved self-nurturing time out.
Treatments are performed with mother and baby’s comfort front of mind: we use bolsters, pillows and proper positioning to ensure you are as comfortable as possible.
Massage is also a valuable treatment post-pregnancy, assisting your body back into alignment after baby is born.
***Massage therapists often won’t treat pregnant women before 12 weeks is up, but if everything’s flowing smoothly and you’re accustomed to massage, there’s no problem. Please confirm with your doctor to make sure massage is right for you.
Benefits Of Pregnancy Massage:
- Easing tension…both musculoskeletal and emotional
- Reduced back, hip and neck aches
- Decreased anxiety symptoms which helps baby to relax
- Improved circulation
- Reduced edema
- Improved hydration and flexibility of muscles
- Better sleep
Make Time For YOU!!!
Regular self care helps you do more of what you love. No matter your lifestyle, your daily grind adds stress to your body. Make the choice to look after your body today!