Deep Tissue Massage St. Albert
Deep tissue massage is used to break up scar tissue and break down muscle adhesions (bands of rigid tissue) that can disrupt circulation, cause pain, limited range of motion and inflammation.
A firm pressure and slow strokes are used to reach deeper layers of muscle and fascia (connective tissue found throughout the body).
Make Time For YOU!!!
Regular self care helps you do more of what you love. No matter your lifestyle, your daily grind adds stress to your body. Make the choice to look after your body today!