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9 Painful Conditions that Bring People in to See Our Manual Osteopaths

Living with persistent pain prompts a quest for effective solutions. Manual osteopathy, a therapeutic method centered on restoring the harmony between bodily structure and function, emerges as a potential answer. This article delves into the world of manual osteopathy, shedding light on its core principles and its role in providing relief for nine common, painful …

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How Massage Therapy Can Help Release Tension Caused by Carpal Tunnel Syndrome

Carpal Tunnel Syndrome is a tingling, numbness, or weakness in your wrist and hand that persists. That feeling may travel up your arm, disrupting your days and maybe even your nights. It can affect how you grasp or hold objects, complete certain tasks, or even make it difficult to sit and rest your arms and …

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Can Massage Therapy Help with Tennis Elbow?

Tennis elbow is a condition that brings pain and discomfort but can be healed with the right combination of solutions. Your first step should be to tell your doctor about your concerns. Then you can consider massage therapy, physical therapy, stretching, or a combination.

10 Ways to Manage Common Inflammatory Conditions

Think about the last time you found yourself battling a stubborn cold, experiencing an allergic reaction, or getting a sudden paper cut. You likely experienced some pain, redness and swelling in addition to your initial symptoms, which are signs of inflammation. This temporary inflammation occurs when your immune system activates to fight off things like …

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