The Body’s Healing Process The body has incredible self-healing capabilities, many of which are aided by acupuncture and massage therapy. These techniques tap into the body’s natural healing systems to focus on whole-body healing. However, there are many misconceptions about healing, pain, and trauma in the body. These misconceptions often lead to actions that interfere …
“Touch comes before sight, before speech. It is the first language, and the last, and it always tells the truth.” Margaret Atwood Physical Touch as a Basic Human Need People have always used touch to communicate. A hug to say you care about someone, a pat on the arm to say you understand, a brush …
If you’ve ever been to a massage therapist before, you know that the treatment doesn’t actually end when you get off the table. Your therapist will usually give you specific aftercare instructions (depending on your treatment) like drinking plenty of water, avoiding tea and coffee, avoiding strenuous activity, or taking a hot bath. These aftercare …
How Strengthening Your Body Leads to a Longer (and More Comfortable) Life Read More »
The first time you ever booked a massage, you probably called to schedule it and were immediately asked, “which type of massage would you like to book?” If you didn’t know how to respond, that’s completely normal! Most people don’t realize just how many types of massage are out there. Even if you do, you …
6 Massage Therapy Treatments You Didn’t Know You Need to Try Read More »
