What is Fascia & Why is it Important to Your Overall Health?

How much do you know about your anatomy? If you’ve never heard of fascia, you’re not alone! When we’re kids, we learn all the body parts we can see (nose, ears, eyes, elbows, knees, toes). In grade school, we start to learn about what’s under our skin (organs, bones, muscles). When we’re in high school […]

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