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“Touch comes before sight, before speech. It is the first language, and the last, and it always tells the truth.” Margaret Atwood Physical Touch as a Basic Human Need People have always used touch to communicate. A hug to say you care about someone, a pat on the arm...
You’ve probably heard of cupping before, but not many people know the difference between traditional forms of cupping and myofascial cupping. Since it’s a popular treatment option for our clients experiencing deep muscle tension, or in need of rapid healing, we wanted...
If you’ve ever been to a massage therapist before, you know that the treatment doesn’t actually end when you get off the table. Your therapist will usually give you specific aftercare instructions (depending on your treatment) like drinking plenty of water, avoiding...
How much do you know about your anatomy? If you’ve never heard of fascia, you’re not alone! When we’re kids, we learn all the body parts we can see (nose, ears, eyes, elbows, knees, toes). In grade school, we start to learn about what’s under our skin (organs, bones,...
The first time you ever booked a massage, you probably called to schedule it and were immediately asked, “which type of massage would you like to book?” If you didn’t know how to respond, that’s completely normal! Most people don’t realize just how many types of...
If aches and pains have become a way of life for you, there’s a strong chance that manual osteopathy can help you rediscover what normal feels like. Whether you’ve heard of manual osteopathy or you’re completely new to it, you probably have a few questions about how...