September 2022

How to Become a Registered Massage Therapist (RMT) in Alberta

Massage therapy is an incredible practice for those seeking deep relaxation, stress relief, physical rehabilitation, pain management, or simply looking to indulge in a little extra self-care. If you are someone who is passionate about helping others and improving their quality of life, becoming a Registered Massage Therapist (RMT) might be an enriching career path […]

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7 Surprising Benefits of Salt for Your Body and Health That You Didn’t Know About!

The salt soaks on our shelves at Urban Massage & Wellness offer clients a ton of amazing benefits. But most people don’t realize just how salt interacts with our bodies to keep us healthy.  Out of all the minerals on our planet, salt is one of the more exciting ones because it offers us so

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