At Urban Massage & Wellness we are dedicated to helping clients achieve a higher quality of life. We have extensive education and experience with a commitment to continue the learning process in order to provide the most current and innovative treatments.
We have consciously designed our team of like-minded professionals to exceed your expectations in getting your body where it needs to be so you can live the life you love!
Completed a 3000hr Registered Massage Therapy program and then went on to gain her Diploma in Manual Osteopathy from the National Manual Osteopathic College in Red Deer, Alberta.
She believes in the holistic approach of manual osteopathy, finding that addressing the body as a whole delivers outstanding results for clients suffering from both acute and chronic conditions. Nicole enjoys seeing people reap the benefits of manual osteopathy & massage and is constantly looking to expand her expertise in all areas of manual therapy through further education. Maintaining a strong belief that manual therapy has the ability to stimulate the body’s own healing processes, Nicole is interested in working with clients who wish to be a participant in their own health.
“I feel like my passion & purpose have aligned and am incredibly grateful to be apart of my clients’ journey to function and wellbeing. There is nothing more fulfilling than helping someone move beyond pain and disfunction, allowing them to live the life they love! I look forward to many more years practicing in the profession that ultimately chose me!”
Graduated with honours from Makami College where she acquired her 3000 hour advanced massage therapy license. Elizabeth has been in good standing with RMTA for 5 years and has worked in St.Albert for many years specializing in sports massage, deep tissue, paediatric, and therapeutic relaxation massage. Along with trigger point therapy and myofascial release techniques.
Elizabeth takes pride in the education and experience of treating all clients. Focusing on their goals during every treatment to reduce restrictions and regain function and range of motion in the body for a better quality of life.
Completed her 3000 hour Massage Therapy Diploma in May of 2017 and is very excited to be a part of the team at Urban Massage and Wellness. She is skilled in relaxation, deep tissue, hot stone massage, prenatal massage, orthopedic assessment and massage, etc. Her treatments are mainly focused on therapeutic massage and trigger point therapy. She believes that a good treatment is not based on the amount of pressure given; but more about how the pressure is applied. Sonia works with her clients to improve their quality of life and their overall health.
Originally from the Annapolis Valley, NS, Jenn is a graduate from The Canadian College of Massage and Hydrotherapy and received her diploma in June 2013. While attending the college she actively participated in a Neurology Clinic, as well as Out-Reach Clinics for IWK cancer kids and Dalhousie theatre grads. CCMH has given Jenn the ability to perform therapeutic massage, joint mobilization, myofascial & myoskeletal release, remex exercises and hydrotherapy.
She has obtained certificates in Myofascial Postural Correction, Hot/Cold Stone Therapy, Onsen Technique, Jade Stone and Vocal Massage (Laryengeal Manipulation and Release).
Jenn has an extensive background in voice and teaches voice lessons, musical theatre classes, directs, and performs on stage. Jenn also has a love for horses and being outside rock climbing, hiking, gardening or anything fun.
After graduating from Makami College top of his class and earning his 3000 hours, Richard integrates this extensive knowledge to his professional practice through his ability to listen, assess accurately and cater to the needs of his client. He specializes in advance neuromuscular techniques, deep tissue, and trigger point therapy. Client satisfaction and knowledge transfer to restore and enhance his client’s healthy lifestyle is at the heart of his work. Richard’s greatest reward is seeing his clients succeed in their day-to-day activities with comfort.
Leah Graduated from MH Vicars School of Massage therapy, and went on to gain her certificate in Fascial Stretch Therapy. She is excited to share her passion of FST with clients to help them gain optimal pain free mobility.
Learn more about FST www.stretchtowin.com
She is currently working towards her Diploma in Manual Osteopathy.
Samantha graduated with honours from Makami College where she obtained her 3000hr advanced massage therapy diploma. She has always wanted to be in a profession where she can connect with people and feels that therapeutic massage can enhance your overall sense of emotional and physical well-being.
Her first experience with massage therapy was when she went travelling overseas to Asia and realized how much it could benefit people, whether its for relaxation, or a specific injury. Samantha’s skills include deep tissue, relaxation, prenatal, myofasical release and trigger point therapy.
Jennifer completed her 3000 hour diploma with Makami College. With the foundations at hand, she is eager to broaden her knowledge in the massage field in the up coming years. Jennifer combines both massage and stretching techniques to provide her clients with a comprehensive treatment plan, her massage style would be characterized as one of subtle intensity. She works with a vast variety of clients of all ages, her youngest client being 11 years old.
She has been heavily involved in sports throughout her life, spending most of her teenage years involved in competitive swimming and baseball. Her goal was to swim for team Canada in the Olympics but a serious back injury sidelined that dream. Her previous sports background and knowledge has allowed her to build a base when helping young athletes to achieve their health and recovery goals.
Jennifer focuses on treating injuries both sport and work related. She is skilled in therapeutic massage and orthopaedic assessments, as well as being trained in pre/post event sports massage, trigger point therapy, pre/post natal massage, joint manipulation and mobilizations and relaxation therapy.
When Jennifer isn’t hanging with her client’s, she is a mother of two high energy boys and enjoys being with her family, exploring new and exciting adventures.
Currently completing her second year at Makami College, Emma has really found her passion in massage therapy; there are so many treatment methods and modalities that can used to tailor each session to individuals’ needs. Concerned and caring about treating each client individually, she focuses on their needs through assessment, treatment plan, and home care.
With an athletic background and being an active person, Emma is no stranger to the stresses we put our bodies through during everyday life.
Her specialties include deep tissue, trigger point therapy, myofascial cupping, myofascial release, hot stone, and Swedish Massage.
When she isn’t at school or work she loves to be outdoors with her dog and loves to cook and explore new recipes!